External resistance in your life creates a pattern of negativity…

Recognizing external resistance is key when you’re in that season of change in your life. When you’re ready to focus on your core vibrations and lose all of the negativity that drowns you spiritually and socially. When you’re open to building yourself from the inside out.

External resistance in your life creates a pattern of negativity that grows and wears on your internal well-being and self-worth. Often when we are surrounded by negative chatter, we begin to believe what we hear. It’s toxic to our mindset and it tears us down emotionally. Negative core vibrations attract negative results in your life. Professionally, financially and in your personal life. When you dig a hole like that, you often have to rely on a helping hand and a voice of reason to guide you or help pull you out of that tailspin. Let’s face it, when things are going downhill they only pick up speed.

Now imagine that you were wanting to eat healthier and make a total lifestyle change. The first thing you do is clean out the cupboard. You grab a trash bag and start tossing away things that are making you unhealthy. Then you drag that trash bag over to the fridge and do the same. You are emptying the cupboard and fridge with all of the bad stuff, so you can fill it with things that will help you feel better and get healthy. Now you have room on focusing and manifesting what your life has been truly hungry for….a better you.

Essentially it’s time to reinvent yourself. Losing the negative people in your life was a good start. Now that you’ve put in the work to lose the negative chatter and external resistance. You need to get away from things that constrict you. Building internally leads to external change. When you change within, you change your outer reflection.

Follow people who bring value to your life. Surround people who bring YOU value. It’s about conditioning your emotions and redefining your version of happiness. Rediscover your purpose and passion. Be grateful. Gratitude equals to freedom in our life. It’s just as important as forgiveness. You’re building a new you and positive well-being. Instead of drowning in your negative surroundings, you’ve created a positive flow. What you put out into the world will come back to you. Your newfound positive self will create a new energy dynamic and turn that external resistance into positive attraction.

About the Author

Russ Johnson

Russ Johnson

Russ loves talking about and entertaining ideas and experiences of all things invisible. See more on his It’s All Connected podcast page.

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